Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Ty Thornton

Offering therapy in Missouri
License: MS LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
17 years of experience

Hi! I'm Ty! I am a Licensed Professional Counselor, and have been working in the mental health field for 17 years. I have a wide range of experience, counseling adolescents and adults, as well as conducting marriage and family therapy. I have extensive training and experience in the areas of mood and personality disorders, trauma, and addiction. I have a keen understanding of how these, as well as other life issues impact an individual and his or her family. I am passionate about helping others and my fun personality and sense of humor assure your counseling experience will be helpful and enjoyable. Whatever the issue or situation you may be experiencing, I think you will find that I'm easy to talk to. I tend to use a client-centered approach to ensure that clients feel comfortable, understood, and accepted. I also work from a cognitive-behavioral framework to help clients understand how their negative and unhelpful thinking can impact their behaviors and life choices. In my time away from counseling, I enjoy spending time with my husband and children as well as other family and friends. I am an avid runner and yogi. I like most outdoor activities, and music of all kinds, especially country. I value hard work and keeping commitments. I am also very enthusiastic about cute shoes and big jewelry. I commend your courage for seeking help to reach your life goals, and I look forward to working with you!

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Maria Pulizzo

Offering therapy in Missouri
License: MA, LPC
Stress, AnxietyAddictionsLGBTBipolar disorderDepression
5 years of experience

Hi, My name is Maria Pulizzo and I am a Licensed Professional Counselor (LPC) in the state of Missouri. I graduated from Maryville University in 2007 receiving my masters in Rehabilitation Counseling. I have been working in the mental health and substance use field for 13 years in a community mental health agency providing therapy for 5 years specializing in co-occurring disorders, anxiety, depression, trauma and substance use. Understanding the need for individuals to have a safe space in which to process thoughts and feeling I use a person-centered approach that is judgment free and solution focused. I use an eclectic approach of therapy models including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist with symptoms of anxiety, depression, trauma and mood regulation providing a listening ear along with effective interventions that will help ease distress. It takes courage to reach out for help and I am here to help guide and support you on your journey.

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Jennifer Robart

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAddictionsGriefCoping with life changesCompassion fatigue
6 years of experience

I am a counselor dedicated to seeing others not only grow and heal but also thrive. I love to guide others toward identifying and accomplishing their goals, and my practice flows from deep empathy and care for those I have the privilege of working with. From 2018-2021, I worked with individuals struggling with drug and alcohol addiction, and because of that, I have had the opportunity to focus on the many issues related to recovery including trauma and abuse, grief and loss, depression, anxiety, life transitions, anger management, and so much more! My counseling style is warm, conversational, and client directed. I strongly believe in meeting people where they are, and helping them get to where they want to go! I believe in creating an atmosphere that is judgment free and emotionally safe, because the best, most sustained changes happen when you are able to completely be yourself. Your past and present decisions and experiences do not have to define you; change is possible! You are the expert in your own life, and I believe that the key to success lies within you. Let's find it together. I look forward to working with you!

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Alane Roath

Offering therapy in Missouri
License: MA, LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
19 years of experience

Receive the Personalized Care You Deserve Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed Mental Health Service Provider and I’d love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change. Get to Know Me I began my career path with a Business degree. I utilized this degree with great success that provided me with wonderful life experiences. Life observations led me to a strong desire to explore human behavior and gain understanding of how to improve our ability to overcome obstacles in order to thrive. I believe in treating the whole person with short-term therapy in order for the Client to reach relief as soon as possible. I have experience working with many populations as diverse as children in residential to working in a prison providing therapy to incarcerated men. Every step of my journey has led me to learn more about myself and how to better help others. My joy is that I learn as much from my clients as they learn from me. Care and Guidance I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. I offer a wide range of mental health services. From small scale circumstances, to traumatic experiences, transitional life changes, anxiety, depression, and LBGTQ- my services are personalized to suit everyone’s needs.

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Angela Johnson

Offering therapy in Missouri
License: MA,LCPC,ABD
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
3 years of experience

My name is Angela Johnson and I have been in the mental health field for over 20 years. I am a Licensed Clinical Professional Counselor (LCPC) and I am currently Licensed in Illinois, Missouri (LPC), Maryland (LCPC) licensed as telehealth therapist in Florida. I am currently working in mental health, substance abuse, Veterans, vocational education and services, educational services, assessments, evaluations, and probation and parole, as well as crisis intervention and counseling victims of traumatic events. I am currently working with individuals, children and adolescents , couples, substance use, and traumatic therapy. I also specialize with counseling minorities, LGBTQ, and other clients of ethnic backgrounds. I am currently working with clients that suffer from depression, stress or anxiety. I use various methods to work with clients which includes, homework, play therapy, music therapy, talk therapy, role play, and other methods that provide you with a different view of therapy. I look forward working with you or your family.

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Barbara Vincent

Offering therapy in Missouri
License: M.ED ,LCSW
Relationship issuesSelf esteemBipolar disorderDepressionCoping with life changes
15 years of experience

I have been a Licensed Clinical Social Worker in the State of Missouri Since 1992. I have worked in various settings to include private and state hospitals, and community mental health centers. With these settings, I have had the opportunity to work with chronic mental illness, bipolar disorder, borderline personality disorder, depression, anxiety, relationship issues, gender identity issues, cultural issues, trauma, life transitions, abandonment, and attachment disorders. I have training in DBT, EMDR, Person Centered, and CBT. I believe the first time you have a session you begin the healing process. It is your therapy and you lead me where you need to go. I may need at times to help you explore more areas, but only when you are ready. I use a multi-sensory approach along with my other trainings, because words may not always express what needs to be understood. Together skills and insights will be explored that will be useful for your current issue and be able to translate to other concerns. I hope you decide to start your healing soon and I will be happy to join you in the experience.

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Lesley Poblete-Creech

Offering therapy in Missouri
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
12 years of experience

Hi, nice to meet you, my name is Lesley. I am a LCSW in Missouri with over a decade experience working as a direct practice social worker with transitional age youth starting as young as 16 years old and adults 18+. I have supported clients with stress and anxiety, career difficulties, interpersonal goals and challenges, and coping with life changes. In addition to individual sessions, I have experience facilitating DBT skills groups for young adults & adults along with DBT skills groups targeted for families and couples. I also completed the training to become a 200 hour Certified Yoga Teacher in 2016 and feel privileged to offer yoga as another tool to my clients during their therapy appointments. I also learned during my yoga journey this practice is truly for EVERYBODY. All you need to do yoga is your breath. Yoga allows us the opportunity to practice mindfulness and focus on being present in the moment with ourselves. Other interesting fact about me - First time dog mom since 2020 to Teddy, a rescue Shihtzu from our local animal rescue organization. Teddy influences our household to continue exploring ways we can live an intentional life and appreciate the here and now. When making a decision to work with a therapist, it is also important to know if your availability aligns with the therapist’s availability in order to benefit the most from therapy. Please know I have a full time profession outside of BetterHelp and here is an idea of what my availability may look like most weeks: I currently offer evening weekday appointments after 6:30 pm CT zone on certain Monday through Thursdays each week, select Saturday morning / daytime slots, and select Sunday evening times after 6:30 pm CT zone. My therapy sessions involve the use of techniques from mindfulness, MBCT, DBT, and ACT. My hope is to guide others to be the best version of themselves daily and recognize their passions that bring purpose to life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I want to support my clients and colleagues in normalizing conversations about therapy and mental health. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Bethany Morgan

Offering therapy in Missouri
Stress, AnxietyLGBTAnger managementSelf esteemDepression
12 years of experience

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Millie Robinson

Offering therapy in Missouri
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nicole Gaines

Offering therapy in Missouri
Stress, AnxietySelf esteem
5 years of experience

I am licensed in Missouri with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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